Benton Chuter v5:00/10:00r...1 row
1,260
Meters
5:00.0
Time
1:59.0
Pace
84
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,420 |
| Overall Time | 15:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 123 |
July 17, 2022 08:37:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 24 | |
| r: 10:00 | 160 | |||||
| r160 |
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Workout Graph
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