Benton Chuter 23:19 row
5,015
Meters
23:19.8
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 122 |
July 17, 2022 14:55:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.8 | 5,015 | 2:19.5 | 129 | 735 | 286 | 20 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 23:19.8 | 714 | 2:19.9 | 128 | 738 | 41 | 20 |
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Workout Graph
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