Benton Chuter 23:18 row
5,015
Meters
23:18.9
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 122 |
July 17, 2022 15:51:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.9 | 5,015 | 2:19.4 | 129 | 743 | 287 | 19 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 |
| 23:18.9 | 708 | 2:20.4 | 126 | 734 | 40 | 20 |
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Workout Graph
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