Benton Chuter 19:45 row
4,284
Meters
19:45.3
Time
2:18.3
Pace
246
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 124 |
July 22, 2022 09:05:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.3 | 4,284 | 2:18.3 | 132 | 754 | 246 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 20 |
| 19:45.3 | 993 | 2:23.6 | 118 | 706 | 55 | 20 |
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Workout Graph
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