Benton Chuter 23:31 row
5,172
Meters
23:31.5
Time
2:16.4
Pace
302
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 124 |
July 22, 2022 15:06:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.5 | 5,172 | 2:16.4 | 138 | 774 | 302 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 21 |
| 23:31.5 | 780 | 2:15.5 | 140 | 783 | 46 | 21 |
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Workout Graph
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