Benton Chuter 23:04 row
5,020
Meters
23:04.7
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 122 |
July 22, 2022 15:32:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.7 | 5,020 | 2:17.9 | 133 | 759 | 288 | 20 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 21 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 23:04.7 | 649 | 2:22.2 | 121 | 718 | 36 | 20 |
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Workout Graph
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