Benton Chuter 23:03 row
5,011
Meters
23:03.9
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 123 |
July 23, 2022 10:43:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.9 | 5,011 | 2:18.0 | 133 | 754 | 290 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 23:03.9 | 660 | 2:19.3 | 129 | 743 | 38 | 20 |
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Workout Graph
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