Benton Chuter 30:08 row
6,571
Meters
30:08.0
Time
2:17.5
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 123 |
July 25, 2022 16:59:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,571 | 2:17.5 | 134 | 762 | 379 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 22 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 1 | 8 |
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Workout Graph
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