Benton Chuter 23:09 row
5,032
Meters
23:09.7
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 124 |
July 25, 2022 18:17:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.7 | 5,032 | 2:18.0 | 133 | 751 | 290 | 20 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 23:09.7 | 687 | 2:18.0 | 133 | 759 | 40 | 21 |
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Workout Graph
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