Benton Chuter 24:14 row
5,228
Meters
24:14.3
Time
2:19.0
Pace
298
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 123 |
July 29, 2022 11:33:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.3 | 5,228 | 2:19.0 | 130 | 737 | 298 | 21 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 24:14.3 | 906 | 2:20.3 | 127 | 721 | 51 | 21 |
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Workout Graph
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