Benton Chuter 23:06 row
5,043
Meters
23:06.3
Time
2:17.4
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 122 |
July 29, 2022 15:38:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.3 | 5,043 | 2:17.4 | 135 | 758 | 292 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 21 |
| 23:06.3 | 668 | 2:19.4 | 129 | 734 | 38 | 21 |
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Workout Graph
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