Benton Chuter 23:08 row
5,019
Meters
23:08.5
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 122 |
July 29, 2022 17:09:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,019 | 2:18.3 | 132 | 755 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 |
| 23:08.5 | 686 | 2:17.3 | 135 | 764 | 20 |
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Workout Graph
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