Benton Chuter 23:08 row
5,026
Meters
23:08.2
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 123 |
July 30, 2022 10:46:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.2 | 5,026 | 2:18.1 | 133 | 749 | 289 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 23:08.2 | 675 | 2:19.4 | 129 | 726 | 38 | 21 |
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Workout Graph
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