Benton Chuter 22:55 row
5,020
Meters
22:55.4
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 122 |
July 31, 2022 18:18:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.4 | 5,020 | 2:16.9 | 136 | 768 | 292 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 22:55.4 | 632 | 2:18.7 | 131 | 750 | 36 | 20 |
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Workout Graph
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