Benton Chuter 23:00 row
5,021
Meters
23:00.9
Time
2:17.5
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 122 |
August 06, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.9 | 5,021 | 2:17.5 | 135 | 763 | 291 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 |
| 23:00.9 | 666 | 2:15.8 | 140 | 780 | 39 | 22 |
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Workout Graph
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