Benton Chuter 23:17 row
5,016
Meters
23:17.7
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 123 |
August 20, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.7 | 5,016 | 2:19.3 | 129 | 736 | 286 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 23:17.7 | 705 | 2:20.2 | 127 | 728 | 40 | 21 |
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Workout Graph
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