Benton Chuter 23:16 row
5,010
Meters
23:16.1
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 123 |
August 21, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.1 | 5,010 | 2:19.3 | 129 | 745 | 287 | 21 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 23:16.1 | 702 | 2:19.6 | 128 | 742 | 40 | 22 |
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Workout Graph
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