Benton Chuter 23:16 row
5,026
Meters
23:16.7
Time
2:18.9
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 122 |
August 21, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.7 | 5,026 | 2:18.9 | 130 | 749 | 289 | 21 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 |
| 23:16.7 | 699 | 2:20.7 | 126 | 732 | 40 | 21 |
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Workout Graph
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