Benton Chuter 23:54 row
5,134
Meters
23:54.6
Time
2:19.7
Pace
292
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 122 |
August 22, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.6 | 5,134 | 2:19.7 | 128 | 732 | 292 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 23:54.6 | 836 | 2:20.3 | 127 | 721 | 47 | 21 |
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Workout Graph
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