Benton Chuter 23:16 row
5,073
Meters
23:16.4
Time
2:17.6
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 122 |
August 25, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:16.4 | 5,073 | 2:17.6 | 134 | 762 | 294 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 23:16.4 | 706 | 2:19.0 | 130 | 747 | 40 | 21 |
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Workout Graph
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