Benton Chuter 23:20 row
5,021
Meters
23:20.8
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 122 |
August 28, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.8 | 5,021 | 2:19.4 | 129 | 743 | 287 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 23:20.8 | 711 | 2:21.2 | 124 | 727 | 40 | 22 |
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Workout Graph
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