Benton Chuter 22:26 row
5,020
Meters
22:26.2
Time
2:14.0
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
September 11, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.2 | 5,020 | 2:14.0 | 145 | 799 | 297 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 |
| 22:26.2 | 560 | 2:10.5 | 157 | 841 | 34 | 23 |
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Workout Graph
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