Benton Chuter 23:30 row
5,065
Meters
23:30.5
Time
2:19.2
Pace
291
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 122 |
September 14, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.5 | 5,065 | 2:19.2 | 130 | 746 | 291 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 23:30.5 | 760 | 2:18.4 | 132 | 753 | 44 | 22 |
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Workout Graph
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