Benton Chuter 20:05 row
4,670
Meters
20:05.1
Time
2:09.0
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 122 |
September 17, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,670 | 2:09.0 | 163 | 860 | 286 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 24 |
| 20:05.1 | 11 | 3:51.8 | 28 | 396 | 0 | 0 |
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Workout Graph
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