Benton Chuter 22:29 row
5,040
Meters
22:29.7
Time
2:13.8
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 122 |
September 20, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.7 | 5,040 | 2:13.8 | 146 | 801 | 299 | 22 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 23 |
| 22:29.7 | 600 | 2:04.7 | 180 | 920 | 38 | 25 |
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Workout Graph
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