Benton Chuter 23:13 row
5,019
Meters
23:13.2
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 122 |
September 24, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,019 | 2:18.7 | 131 | 744 | 288 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 |
| 23:13.2 | 685 | 2:21.0 | 125 | 726 | 39 | 22 |
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Workout Graph
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