Benton Chuter 20:07 row
4,345
Meters
20:07.7
Time
2:18.9
Pace
249
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 122 |
September 28, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 4,345 | 2:18.9 | 130 | 748 | 249 | 23 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 20:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 |
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Workout Graph
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