Benton Chuter 23:24 row
5,028
Meters
23:24.7
Time
2:19.6
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 123 |
October 03, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.7 | 5,028 | 2:19.6 | 128 | 735 | 287 | 22 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 23:24.7 | 713 | 2:23.5 | 118 | 703 | 40 | 22 |
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Workout Graph
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