Benton Chuter 23:09 row
5,011
Meters
23:09.6
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 124 |
October 12, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.6 | 5,011 | 2:18.6 | 131 | 751 | 288 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 |
| 23:09.6 | 675 | 2:20.4 | 126 | 734 | 38 | 22 |
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Workout Graph
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