Benton Chuter 23:09 row
5,049
Meters
23:09.8
Time
2:17.6
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 124 |
November 03, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.8 | 5,049 | 2:17.6 | 134 | 762 | 293 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 22 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 23:09.8 | 703 | 2:14.9 | 142 | 789 | 41 | 23 |
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Workout Graph
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