Benton Chuter 23:09 row
5,067
Meters
23:09.9
Time
2:17.1
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 125 |
November 04, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.9 | 5,067 | 2:17.1 | 136 | 761 | 294 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 23:09.9 | 691 | 2:17.4 | 135 | 758 | 40 | 22 |
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Workout Graph
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