Benton Chuter 15:04 row
3,490
Meters
15:04.1
Time
2:09.5
Pace
213
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 128 |
December 09, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,490 | 2:09.5 | 161 | 854 | 213 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 25 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 15:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 |
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Workout Graph
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