Benton Chuter 5:03 row
1,163
Meters
5:03.3
Time
2:10.3
Pace
70
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 126 |
December 30, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,163 | 2:10.3 | 158 | 843 | 23 | 154 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 24 | 159 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.