Benton Chuter 10:04 row
2,250
Meters
10:04.4
Time
2:14.3
Pace
132
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 126 |
January 03, 2023 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,250 | 2:14.3 | 144 | 797 | 132 | 23 | 136 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 139 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 | 150 |
| 10:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 0 | 119 |
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