Benton Chuter 14:03 row
3,027
Meters
14:03.2
Time
2:19.2
Pace
173
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 126 |
January 08, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:03.2 | 3,027 | 2:19.2 | 130 | 745 | 173 | 22 | 145 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 | 160 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 | 160 |
| 14:03.2 | 869 | 2:19.9 | 128 | 739 | 49 | 22 | 117 |
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