Benton Chuter 15:06 row
3,270
Meters
15:06.8
Time
2:18.6
Pace
189
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 126 |
January 09, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 3,270 | 2:18.6 | 131 | 751 | 189 | 22 | 141 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 | 138 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 | 140 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 144 |
| 15:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 143 |
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Workout Graph
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