Benton Chuter 15:56 row
3,586
Meters
15:56.0
Time
2:13.2
Pace
215
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 126 |
January 12, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.0 | 3,586 | 2:13.2 | 148 | 808 | 215 | 23 | 155 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 | 133 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 23 | 145 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 166 |
| 15:56.0 | 261 | 1:47.2 | 283 | 1275 | 19 | 29 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.