Benton Chuter 25:08 row
5,584
Meters
25:08.6
Time
2:15.0
Pace
328
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 125 |
January 16, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.6 | 5,584 | 2:15.0 | 142 | 782 | 328 | 23 | 155 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 146 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 | 144 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 153 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 155 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 164 |
| 25:08.6 | 30 | 2:23.3 | 119 | 418 | 1 | 14 | 171 |
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Workout Graph
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