Benton Chuter 15:04 row
3,307
Meters
15:04.8
Time
2:16.8
Pace
191
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 126 |
January 17, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.8 | 3,307 | 2:16.8 | 137 | 770 | 191 | 23 | 134 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 134 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 | 152 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 149 |
| 15:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 | 104 |
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Workout Graph
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