Benton Chuter 10:04 row
2,209
Meters
10:04.7
Time
2:16.8
Pace
128
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 126 |
January 17, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,209 | 2:16.8 | 136 | 769 | 23 | 155 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 152 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 154 |
| 10:04.7 | 15 | 2:36.6 | 91 | 613 | 0 | 161 |
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Workout Graph
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