Benton Chuter 25:07 row
5,440
Meters
25:07.0
Time
2:18.5
Pace
312
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 127 |
January 19, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 5,440 | 2:18.5 | 132 | 753 | 312 | 23 | 150 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 148 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 | 151 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | 155 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 | 154 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 | 152 |
| 25:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 | 144 |
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Workout Graph
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