Benton Chuter 15:06 row
3,332
Meters
15:06.5
Time
2:16.0
Pace
194
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 128 |
January 24, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 3,332 | 2:16.0 | 139 | 770 | 194 | 23 | 139 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 146 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 150 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 148 |
| 15:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 114 |
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Workout Graph
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