Benton Chuter 45:48 row
10,018
Meters
45:48.1
Time
2:17.1
Pace
580
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 127 |
January 25, 2023 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:48.1 | 10,018 | 2:17.1 | 136 | 766 | 580 | 24 | 146 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 | 139 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 143 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 | 135 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 | 150 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 | 148 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 | 153 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 148 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 | 148 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 | 157 |
| 45:48.1 | 200 | 2:00.2 | 201 | 992 | 13 | 26 | 148 |
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Workout Graph
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