Benton Chuter 15:04 row
3,324
Meters
15:04.2
Time
2:16.0
Pace
194
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 127 |
January 26, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.2 | 3,324 | 2:16.0 | 139 | 778 | 194 | 24 | 149 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 136 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 | 149 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 25 | 158 |
| 15:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 0 | 155 |
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Workout Graph
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