Benton Chuter 20:05 row
4,386
Meters
20:05.0
Time
2:17.3
Pace
253
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 126 |
January 29, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 4,386 | 2:17.3 | 135 | 764 | 253 | 23 | 147 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 | 144 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 | 147 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 | 150 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 | 156 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.