Benton Chuter 40:06 row
8,726
Meters
40:06.7
Time
2:17.9
Pace
502
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 127 |
January 31, 2023 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.7 | 8,726 | 2:17.9 | 133 | 759 | 502 | 23 | 144 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 135 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 | 139 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 144 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 | 150 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 | 149 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 | 147 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 | 141 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 | 147 |
| 40:06.7 | 26 | 2:08.8 | 164 | 863 | 1 | 9 | 147 |
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Workout Graph
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