Benton Chuter 31:04 row
6,775
Meters
31:04.9
Time
2:17.6
Pace
392
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 127 |
February 01, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.9 | 6,775 | 2:17.6 | 134 | 762 | 392 | 23 | 148 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 151 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 24 | 155 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 157 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 | 157 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 153 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 152 |
| 31:04.9 | 219 | 2:28.1 | 108 | 670 | 12 | 21 | 115 |
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Workout Graph
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