Benton Chuter 30:06 row
6,547
Meters
30:06.7
Time
2:17.9
Pace
378
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 126 |
February 09, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,547 | 2:17.9 | 133 | 758 | 24 | 151 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 148 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 110 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 156 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 | 163 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 156 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 168 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 156 |
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Workout Graph
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