Benton Chuter 19:41 row
4,289
Meters
19:41.9
Time
2:17.7
Pace
248
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 126 |
February 14, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.9 | 4,289 | 2:17.7 | 134 | 760 | 248 | 23 | 132 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 133 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 | 148 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 | 140 |
| 19:41.9 | 992 | 2:22.0 | 122 | 719 | 56 | 23 | 109 |
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Workout Graph
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