Benton Chuter 25:05 row
5,461
Meters
25:05.3
Time
2:17.8
Pace
315
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 125 |
March 03, 2023 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.3 | 5,461 | 2:17.8 | 134 | 760 | 315 | 24 | 154 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 152 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 | 148 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 | 152 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 | 158 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 | 158 |
| 25:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 158 |
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Workout Graph
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